Preventing Office Wrist Strain: Ergonomic tools

The fine folks over at unplggd have posted a series of videos demonstrating different exercises you can do to help cut back on your wrist strain throughout the day.

Do you find wrist strain to be a problem throughout your day? There are a number of different products out there designed to help alleviate the discomfort felt by using  your keyboard and mouse for several hours a day, but maybe a few minutes of stretching throughout the day is really the best way to avoid all of that pain.

Tell us what solutions, whether products or stretches, have worked for you in the comments.

Comments

[Chicago office furniture]

Every office should have occupational health and safety guidelines in place, and do what they can to make the working environment ergonomic .